Feeling bored can be a sign that you are just simply not in-tune with your self or with your surrounding. It's also the condition when you losing your focus on your personal goal. Because when you are really into your goal, you are pratically immersed in it. Just like a gamer who can spent hours and hours on quest of conquering and playing the game from one mission to another. In a way, feeling bored also can mean that we are at that moment is out of our own game. 

Perhaps it's the sense of mission or goal that is being vagued. It can be you simply out of your breath and get tired. Human's feeling is a very complex, usually it never be one or two factors involve to invoke certain feeling.

That's why in time of boredom, you need to pause. Just stop from whatever activity or schedule and deadlines that you are busy with. It's time to give yourself a break. Because what you need is to reoriented and refocus on what drive you from the beginning. Something that slipped out of your mind and heart somehow when we are so get used with doing routines and repetitive chores and activities. 

When you pause. Try to find a comfortable space and position on your own. A quiet environment where you are able to listen to inner heart without any distraction - and yes, it involves turn your mobil to silent mode if you are not expceting any emergency call-. Because the next 5 or 10 minutes that you are going to spend for your own will change the way you deal with your live, in this context - the boredom.

Try to get in touch with your feeling by feeling your breath. It's the essence of life. Breathing is a nature's way of bring in and let go. Not withhold. Just work with the flow. This is also the very basic element of overcoming boredom. Because most often you feel bored because your mind take you somewhere else but at your present moment. And when that happened, you are losing your connection with whatever activity you are doing. When you lose connection, the sense of meaning will automatically fade away. And you feel like you are doing nothing. Hence, the boredom feeling came into your senses.

Feeling bored is not a bad thing. On the contrary, it means you are alive! Because then you can feel something. Take a look at it as a signal that asking for your attention. Stop for a while. See within, what you really need. Where are you going to go. What you really need and what you really want to accomplish. []